I guess I'm reasonably committed to this WW thing. At 9:15pm yesterday, I pulled myself together to make zero-point veggie soup rather than wallow on the couch eating brownies and watching mindless TV. We'll see how long the commitment lasts.
You can do it! I had a baby last November, and started WW this May. I've lost almost 30 pounds and am 4 pounds away from my target! I know it's hard. All I wanted to eat last night was a big fat cheesy quesadilla with salsa, but instead had a 2-point WW snack. I know, not nearly as tasty and satisfying, but I felt better today having not been a pig last night!
1 lb extra-lean ground turkey 1 medium onion, diced 2 (28-oz) cans diced tomatoes 2 medium zucchini, diced 2 medium yellow squash diced 1 (15 oz) can black beans 2 (15-oz) cans fat-free, reduced-sodium beef broth 4 celery stalks, diced 2 green bell peppers, diced 1 (1 1/4-oz) package dry chili seasonings.
Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the turkey and onion and saute until browned, about 10 minutes. Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, squash, beans, broth, celery, bell peppers, and chili seasoning. Bring to a simmer over medium heat. Continue to simmer until the vegetables are tender, about 20 minutes.
I also usually add a package of chopped button mushrooms.
9 comments:
No-point soup is good, but have you tried 1-point chili? That is my favorite.
Let me know if you'd like the recipe.
You can do it! I had a baby last November, and started WW this May. I've lost almost 30 pounds and am 4 pounds away from my target! I know it's hard. All I wanted to eat last night was a big fat cheesy quesadilla with salsa, but instead had a 2-point WW snack. I know, not nearly as tasty and satisfying, but I felt better today having not been a pig last night!
Good luck!
The brownies do sound yummier (can you tell what my biggest food problem is?)
I really need your no-point soup recipe!!!!
Good luck you are inspiring me to get started!
One Point Chili - One Point per cup
1 lb extra-lean ground turkey
1 medium onion, diced
2 (28-oz) cans diced tomatoes
2 medium zucchini, diced
2 medium yellow squash diced
1 (15 oz) can black beans
2 (15-oz) cans fat-free, reduced-sodium beef broth
4 celery stalks, diced
2 green bell peppers, diced
1 (1 1/4-oz) package dry chili seasonings.
Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the turkey and onion and saute until browned, about 10 minutes.
Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, squash, beans, broth, celery, bell peppers, and chili seasoning. Bring to a simmer over medium heat. Continue to simmer until the vegetables are tender, about 20 minutes.
I also usually add a package of chopped button mushrooms.
I hope you enjoy. It freezes really well.
If you NEED brownies. Try no pudge brand they are really good and made with yogurt!
Health food stores have them and I have found them at some grocery store chains.
You can do it!!! WOOHOO, go WW Soup lady!!!
Also, kids pics are fab!
lots of love to you,
lil'sis
Good for you!!!
Trader Joe's and Whole Foods both have No Pudge Fudge, I believe.
Hey Snick, let me know if you want me to look up something for WW. I'm doing the online thingy and have access all day to it :)
Good luck!
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